Feb 8, 2021
So many good tips here. I'm horrible at drinking enough water; you have just given me one more reason to do so. I'd never heard of Wim Hof breathing, but I'll definitely give it a try. Thanks for providing such a great article.
Written by Susan Foster
Susan lives in Montana with her husband and a clever Jenga-playing dog. The author of a regrettably neglected blog, she hopes to publish her debut novel soon.